Blue Zones

A collection of articles on the “Blue Zones”   
Studies show that people who adhere to a Mediterranean diet have a lower risk of heart disease and
can potentially increase their life expectancy by 6 years. Blue Zones joined food expert and author,
Diane Kochilas to understand how the Ikarian lifestyle further enhances the Mediterranean diet.

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The video below talked about places in the world that adopting the Blue Zone lifestyle:
Blue zones -- lessons from people who've lived the longest Archelle Georgiou at TEDxUMKC
https://youtu.be/zTeYOLhkP9U
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Ikaria, Greece
https://www.bluezones.com/expedition/ikaria

Blue Zone youtube recipes
https://www.youtube.com/user/LongevityBlueZones/videos

City of Albert Lea  Minnesota 
ttp://www.kttc.com/story/29107097/2015/05/19/city-of-albert-lea-announces-blue-zones-worksite-designation